From bebd1acfcf9e8be721af23230b98242af7086194 Mon Sep 17 00:00:00 2001 From: Maryjo Branco Date: Wed, 30 Jul 2025 13:44:03 +0800 Subject: [PATCH] Add 'Glucose - Basic Form of Sugar' --- Glucose---Basic-Form-of-Sugar.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Glucose---Basic-Form-of-Sugar.md diff --git a/Glucose---Basic-Form-of-Sugar.md b/Glucose---Basic-Form-of-Sugar.md new file mode 100644 index 0000000..2149204 --- /dev/null +++ b/Glucose---Basic-Form-of-Sugar.md @@ -0,0 +1 @@ +
Fartlek - Literally, "speed play" in Swedish. It refers to interval workouts of mixed intensity, i.e. a mix of quick and slow working. Fast-twitch - Type of muscle fiber which contracts quickly and powerfully but fatigues shortly. Fatigue - A feeling of weakness or exhaustion \ No newline at end of file