From 8b5b6e9738a83a8967cae98c023fc40515d0b603 Mon Sep 17 00:00:00 2001 From: Adriene Pride Date: Tue, 14 Oct 2025 00:07:54 +0800 Subject: [PATCH] Add 'How to Lose Fat first then Build Muscle' --- How-to-Lose-Fat-first-then-Build-Muscle.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 How-to-Lose-Fat-first-then-Build-Muscle.md diff --git a/How-to-Lose-Fat-first-then-Build-Muscle.md b/How-to-Lose-Fat-first-then-Build-Muscle.md new file mode 100644 index 0000000..628bc45 --- /dev/null +++ b/How-to-Lose-Fat-first-then-Build-Muscle.md @@ -0,0 +1 @@ +
While some people are naturally gifted with an athletic physique, most have to work pretty hard at reducing body fat percentage and increasing lean mass. Bodybuilders often focus on gaining mass, then cutting fat \ No newline at end of file